Luhgedesusanti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 1466 * 77%
Fat:
 
Prot:
 
Carbs:
34.58g
 
86.43g
 
204.12g
- -
Sun 28: 1647 * 87%
Fat:
 
Prot:
 
Carbs:
60.92g
 
95.18g
 
192.54g
- -
Sat 27: 1589 * 84%
Fat:
 
Prot:
 
Carbs:
48.38g
 
134.62g
 
153.28g
- -
Fri 26: 1549 * 82%
Fat:
 
Prot:
 
Carbs:
54.13g
 
103.24g
 
175.43g
- -
Fri 12: 892 * 47%
Fat:
 
Prot:
 
Carbs:
15.47g
 
126.79g
 
57.91g
- -
March 2024
Thu 7: 1626 * 86%
Fat:
 
Prot:
 
Carbs:
53.21g
 
174.36g
 
110.00g
- -
Tue 5: 1796 * 95%
Fat:
 
Prot:
 
Carbs:
53.33g
 
174.28g
 
97.93g
- -
February 2024
Fri 23: 1539 * 81%
Fat:
 
Prot:
 
Carbs:
49.73g
 
140.24g
 
146.24g
- -
Thu 22: 1120 * 59%
Fat:
 
Prot:
 
Carbs:
70.63g
 
96.01g
 
27.85g
- -
Wed 21: 978 * 51%
Fat:
 
Prot:
 
Carbs:
36.92g
 
36.31g
 
137.85g
- -
Fri 16: 1734 * 91%
Fat:
 
Prot:
 
Carbs:
46.35g
 
152.38g
 
175.86g
- -
Thu 15: 1572 * 83%
Fat:
 
Prot:
 
Carbs:
50.73g
 
156.45g
 
125.38g
- -
Wed 7: 1088 * 57%
Fat:
 
Prot:
 
Carbs:
21.37g
 
72.36g
 
153.14g
- -
January 2024
Mon 29: 1226 * 65%
Fat:
 
Prot:
 
Carbs:
29.11g
 
78.28g
 
168.73g
- -
Sun 28: 2258 * 119%
Fat:
 
Prot:
 
Carbs:
85.00g
 
183.71g
 
179.11g
- -
Sat 27: 711 * 37%
Fat:
 
Prot:
 
Carbs:
16.11g
 
83.38g
 
59.67g
- -
October 2023
Mon 23: 625 * 33%
Fat:
 
Prot:
 
Carbs:
25.29g
 
31.80g
 
66.08g
- -
Sat 21: 1697 * 89%
Fat:
 
Prot:
 
Carbs:
79.96g
 
71.66g
 
174.91g
- -
Fri 20: 1350 * 71%
Fat:
 
Prot:
 
Carbs:
52.65g
 
95.71g
 
129.54g
- -
Thu 19: 1632 * 86%
Fat:
 
Prot:
 
Carbs:
62.15g
 
103.18g
 
165.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.