| November 2019 |
| Fri 1: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
114.31g |
|
96.77g |
|
64.64g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
1727 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
116.66g |
|
119.48g |
|
45.86g |
|
-
|
-
|
| Fri 11: |
2966 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
173.19g |
|
126.66g |
|
243.60g |
|
-
|
-
|
| Sat 5: |
2107 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
121.75g |
|
150.72g |
|
119.58g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
22.33g |
|
25.58g |
|
-
|
-
|
| Wed 14: |
-
|
-
|
|
2772*
|
-
|
| July 2019 |
| Tue 30: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
109.54g |
|
126.82g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
3583 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
229.33g |
|
139.66g |
|
208.78g |
|
-
|
-
|
| May 2018 |
| Sat 19: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
89.17g |
|
171.42g |
|
-
|
-
|
| Sat 12: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
59.21g |
|
133.75g |
|
-
|
-
|
| Mon 7: |
2230 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.96g |
|
115.66g |
|
108.58g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
2021 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
107.57g |
|
216.03g |
|
-
|
-
|
| Fri 27: |
-
|
-
|
|
2619*
|
-
|
| Sat 21: |
1340 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
71.80g |
|
148.41g |
|
-
|
-
|
| Tue 17: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
62.12g |
|
130.66g |
|
-
|
-
|
| Mon 16: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
4.57g |
|
8.84g |
|
-
|
-
|
| Sun 15: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
56.52g |
|
59.68g |
|
2265*
|
 1389
|
| Fri 13: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
40.57g |
|
197.27g |
|
-
|
-
|
| Mon 9: |
1869 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
89.03g |
|
192.75g |
|
-
|
-
|
| Thu 5: |
1945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
97.40g |
|
260.05g |
|
-
|
-
|
| Wed 4: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
72.62g |
|
195.70g |
|
2779*
|
1277
|
