| August 2023 |
| Wed 2: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.20g |
|
9.20g |
|
-
|
-
|
| Tue 1: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
25.02g |
|
47.58g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
18.72g |
|
17.00g |
|
-
|
-
|
| Thu 27: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
46.03g |
|
44.01g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
66.72g |
|
14.87g |
|
729*
|
 268
|
| Mon 2: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
35.96g |
|
24.63g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
18.62g |
|
1.14g |
|
-
|
-
|
| Mon 2: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
64.79g |
|
18.43g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.89g |
|
18.93g |
|
-
|
-
|
| Wed 27: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
80.98g |
|
44.62g |
|
-
|
-
|
| Tue 26: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
19.17g |
|
22.55g |
|
-
|
-
|
| Mon 25: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
85.96g |
|
2.00g |
|
-
|
-
|
| Sun 24: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
8.60g |
|
21.94g |
|
-
|
-
|
| Fri 22: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
42.54g |
|
0.77g |
|
-
|
-
|
| Thu 21: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
30.20g |
|
6.71g |
|
-
|
-
|
| Wed 20: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
87.15g |
|
37.77g |
|
-
|
-
|
| Tue 19: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
81.95g |
|
62.60g |
|
-
|
-
|
| Mon 18: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
121.12g |
|
64.29g |
|
-
|
-
|
| Tue 5: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
37.55g |
|
33.54g |
|
-
|
-
|
