| November 2018 |
| Mon 12: |
830 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
39.20g |
|
37.05g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
1219 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
114.59g |
|
6.61g |
|
-
|
-
|
| May 2018 |
| Sun 13: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 12: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
70.86g |
|
88.70g |
|
-
|
-
|
| Fri 11: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
61.39g |
|
30.58g |
|
1746*
|
 1030
|
| Thu 10: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
83.70g |
|
65.59g |
|
-
|
-
|
| Tue 8: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
85.79g |
|
51.40g |
|
1746*
|
627
|
| Mon 7: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
6.35g |
|
82.02g |
|
-
|
-
|
| Thu 3: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
73.72g |
|
26.36g |
|
1746*
|
801
|
| Wed 2: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
67.92g |
|
67.37g |
|
1796*
|
715
|
| April 2018 |
| Sat 28: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
43.33g |
|
15.60g |
|
1954*
|
1376
|
| Tue 24: |
817 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
47.87g |
|
54.21g |
|
2198*
|
1381
|
| Mon 23: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
1.80g |
|
51.00g |
|
-
|
-
|
| Sun 22: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
53.35g |
|
59.93g |
|
1820*
|
744
|
| Sat 21: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
98.66g |
|
44.17g |
|
2064*
|
978
|
| Fri 20: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
58.82g |
|
82.51g |
|
2100*
|
1040
|
| Thu 19: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
66.06g |
|
30.53g |
|
1831*
|
980
|
| Wed 18: |
1674 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
120.33g |
|
101.29g |
|
53.81g |
|
-
|
-
|
| Tue 17: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
76.17g |
|
49.95g |
|
2073*
|
1099
|
| Mon 16: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
55.53g |
|
90.22g |
|
1855*
|
774
|
