| August 2018 |
| Mon 13: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
54.51g |
|
153.52g |
|
-
|
-
|
| Sun 12: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
64.16g |
|
206.50g |
|
-
|
-
|
| Sat 11: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
54.33g |
|
197.88g |
|
1903*
|
 417
|
| Fri 10: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
70.93g |
|
135.17g |
|
-
|
-
|
| Thu 9: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
33.48g |
|
130.20g |
|
-
|
-
|
| Wed 8: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
126.02g |
|
136.28g |
|
-
|
-
|
| Tue 7: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
52.58g |
|
82.65g |
|
-
|
-
|
| Sun 5: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
54.23g |
|
150.72g |
|
-
|
-
|
| Sat 4: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
30.10g |
|
219.63g |
|
1840*
|
705
|
| Fri 3: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
53.13g |
|
273.41g |
|
1871*
|
522
|
| July 2018 |
| Tue 10: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
8.22g |
|
69.71g |
|
-
|
-
|
| Sun 8: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
20.07g |
|
131.11g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
4.94g |
|
45.39g |
|
-
|
-
|
| Tue 22: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.37g |
|
49.44g |
|
-
|
-
|
| Fri 18: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
5.21g |
|
67.24g |
|
-
|
-
|
| Mon 14: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
5.57g |
|
86.64g |
|
-
|
-
|
| Sat 12: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
5.26g |
|
79.50g |
|
-
|
-
|
| Fri 11: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
29.13g |
|
215.27g |
|
-
|
-
|
| Tue 8: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Mon 7: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
46.60g |
|
194.66g |
|
-
|
-
|
