| July 2024 |
| Tue 23: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
80.04g |
|
121.30g |
|
2073*
|
 578
|
| Thu 18: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
92.38g |
|
136.33g |
|
2440*
|
827
|
| Tue 16: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
60.55g |
|
114.05g |
|
2073*
|
724
|
| Sun 14: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
79.10g |
|
72.34g |
|
-
|
-
|
| Fri 12: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
65.05g |
|
91.63g |
|
1818*
|
282
|
| Thu 11: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
96.05g |
|
116.98g |
|
1972*
|
276
|
| April 2024 |
| Mon 15: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
54.62g |
|
120.04g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
110.50g |
|
121.16g |
|
2043*
|
336
|
| July 2023 |
| Tue 4: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
49.43g |
|
110.03g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
64.72g |
|
77.94g |
|
-
|
-
|
| Sun 4: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
68.46g |
|
65.21g |
|
2027*
|
856
|
| Thu 1: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
48.35g |
|
81.80g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
61.37g |
|
112.71g |
|
-
|
-
|
| Mon 29: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
42.03g |
|
85.97g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
23.41g |
|
56.98g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
12.70g |
|
37.41g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
84.03g |
|
155.87g |
|
1888*
|
260
|
| October 2022 |
| Wed 5: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
162.14g |
|
145.50g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
100.18g |
|
79.30g |
|
1680*
|
23
|
| November 2021 |
| Fri 5: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
60.89g |
|
130.24g |
|
-
|
-
|
