| March 2021 |
| Wed 10: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
17.58g |
|
39.56g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
45.43g |
|
67.78g |
|
-
|
-
|
| November 2019 |
| Sun 3: |
1633 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
71.56g |
|
198.26g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
67.04g |
|
103.89g |
|
-
|
-
|
| Tue 29: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
19.24g |
|
25.43g |
|
-
|
-
|
| Mon 28: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
64.80g |
|
96.32g |
|
-
|
-
|
| Sun 27: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.92g |
|
109.11g |
|
146.65g |
|
-
|
-
|
| Sat 26: |
2244 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
153.43g |
|
78.50g |
|
140.37g |
|
-
|
-
|
| Thu 24: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
83.04g |
|
142.88g |
|
-
|
-
|
| Wed 23: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
66.24g |
|
102.33g |
|
-
|
-
|
| Tue 22: |
1769 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
130.89g |
|
130.78g |
|
-
|
-
|
| Mon 21: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
80.39g |
|
180.61g |
|
-
|
-
|
| Sun 20: |
1557 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
153.62g |
|
71.41g |
|
-
|
-
|
| Sat 19: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
94.95g |
|
204.80g |
|
-
|
-
|
| Fri 18: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
74.10g |
|
116.41g |
|
-
|
-
|
| Thu 17: |
1918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
122.68g |
|
142.50g |
|
-
|
-
|
| Wed 16: |
1436 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
87.28g |
|
118.03g |
|
-
|
-
|
| Tue 15: |
1948 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
107.02g |
|
156.90g |
|
-
|
-
|
| Mon 14: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
52.07g |
|
218.35g |
|
-
|
-
|
| Sun 13: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
55.65g |
|
213.28g |
|
-
|
-
|
