| March 2020 |
| Thu 12: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
17.49g |
|
62.81g |
|
132*
|
 397
|
| Wed 11: |
-
|
-
|
|
216*
|
-
|
| Tue 10: |
1572 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
66.85g |
|
167.14g |
|
290*
|
1282
|
| Mon 9: |
-
|
-
|
|
105*
|
-
|
| Sun 8: |
-
|
-
|
|
101*
|
-
|
| Sat 7: |
-
|
-
|
|
73*
|
-
|
| Fri 6: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
17.82g |
|
50.31g |
|
383*
|
67
|
| Thu 5: |
1455 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
80.32g |
|
164.29g |
|
239*
|
1216
|
| Wed 4: |
1773 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
84.76g |
|
134.86g |
|
285*
|
1488
|
| Tue 3: |
1647 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
117.96g |
|
119.04g |
|
290*
|
1357
|
| Mon 2: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
17.23g |
|
23.90g |
|
150*
|
153
|
| Sun 1: |
1402 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
86.61g |
|
123.17g |
|
127*
|
1275
|
| February 2020 |
| Sat 29: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
17.77g |
|
44.85g |
|
808*
|
 214
|
| Fri 28: |
1524 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
99.40g |
|
129.97g |
|
314*
|
1210
|
| Thu 27: |
1520 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
96.68g |
|
130.99g |
|
527*
|
993
|
| Wed 26: |
1703 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
93.91g |
|
162.82g |
|
-
|
-
|
| Tue 25: |
1553 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
91.09g |
|
109.65g |
|
-
|
-
|
| Sat 22: |
1557 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
99.47g |
|
164.86g |
|
-
|
-
|
| Fri 21: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
54.67g |
|
81.75g |
|
-
|
-
|
| Thu 20: |
1638 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
70.90g |
|
182.25g |
|
-
|
-
|
| Wed 19: |
1112 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
57.89g |
|
129.73g |
|
-
|
-
|
| Tue 18: |
1630 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
94.29g |
|
164.69g |
|
-
|
-
|
| Mon 17: |
1718 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
79.75g |
|
164.83g |
|
-
|
-
|
| Sun 16: |
1680 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
77.25g |
|
192.96g |
|
-
|
-
|
