| January 2021 |
| Mon 11: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
134.99g |
|
156.88g |
|
5146*
|
 3380
|
| February 2020 |
| Thu 27: |
150 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
1144 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
72.38g |
|
85.58g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
2709 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
150.45g |
|
323.82g |
|
3877*
|
1168
|
| Tue 13: |
1457 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
136.62g |
|
101.66g |
|
4202*
|
2745
|
| January 2019 |
| Fri 18: |
1738 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
98.93g |
|
115.72g |
|
3980*
|
2242
|
| Thu 17: |
1521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
55.93g |
|
162.00g |
|
4227*
|
2706
|
| Wed 16: |
1374 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
112.96g |
|
87.28g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1557 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
122.07g |
|
109.56g |
|
3675*
|
2118
|
| Mon 3: |
508 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
29.79g |
|
25.72g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
12 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
3491*
|
3479
|
| Tue 14: |
1598 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
77.23g |
|
112.36g |
|
4199*
|
2601
|
| Mon 13: |
1652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
131.59g |
|
153.00g |
|
3852*
|
2200
|
| Tue 7: |
102 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
6.90g |
|
20.78g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1625 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
120.38g |
|
135.18g |
|
4605*
|
2980
|
| April 2018 |
| Thu 5: |
244 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
14.98g |
|
23.93g |
|
-
|
-
|
| Wed 4: |
1655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
133.57g |
|
68.30g |
|
3894*
|
2239
|
| Tue 3: |
946 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
76.17g |
|
18.38g |
|
3894*
|
2948
|
| Mon 2: |
-
|
-
|
|
3894*
|
-
|
