Dupaglo #instagram's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 705 * 17%
Fat:
 
Prot:
 
Carbs:
1.10g
 
17.40g
 
156.55g
- -
June 2024
Sun 23: 1376 * 34%
Fat:
 
Prot:
 
Carbs:
35.81g
 
91.56g
 
177.18g
- -
Sun 16: 1046 * 26%
Fat:
 
Prot:
 
Carbs:
35.19g
 
69.59g
 
106.93g
- -
Sun 9: 2948 * 72%
Fat:
 
Prot:
 
Carbs:
60.29g
 
179.35g
 
397.43g
- -
Sun 2: 3380 * 82%
Fat:
 
Prot:
 
Carbs:
88.07g
 
202.81g
 
440.64g
- -
May 2024
Tue 28: 777 * 19%
Fat:
 
Prot:
 
Carbs:
2.90g
 
24.80g
 
159.20g
- -
Fri 24: 408 * 10%
Fat:
 
Prot:
 
Carbs:
0.85g
 
10.54g
 
88.40g
- -
April 2024
Fri 19: 293 * 7%
Fat:
 
Prot:
 
Carbs:
25.53g
 
8.99g
 
7.59g
- -
Thu 18: 185 * 5%
Fat:
 
Prot:
 
Carbs:
16.93g
 
8.58g
 
0.20g
- -
Tue 16: 200 * 5%
Fat:
 
Prot:
 
Carbs:
20.26g
 
1.40g
 
5.97g
- -
Thu 11: 1845 * 45%
Fat:
 
Prot:
 
Carbs:
70.24g
 
149.16g
 
154.34g
- -
Tue 9: 931 * 23%
Fat:
 
Prot:
 
Carbs:
32.00g
 
48.42g
 
108.38g
- -
March 2024
Wed 27: 598 * 15%
Fat:
 
Prot:
 
Carbs:
33.77g
 
67.76g
 
2.97g
- -
Tue 26: 553 * 13%
Fat:
 
Prot:
 
Carbs:
22.64g
 
39.02g
 
49.70g
- -
Thu 21: 2807 * 68%
Fat:
 
Prot:
 
Carbs:
72.92g
 
179.58g
 
355.30g
- -
Tue 19: 2756 * 67%
Fat:
 
Prot:
 
Carbs:
78.86g
 
163.94g
 
345.58g
- -
Mon 18: 601 * 15%
Fat:
 
Prot:
 
Carbs:
17.61g
 
38.33g
 
73.48g
- -
November 2023
Tue 21: 318 * 8%
Fat:
 
Prot:
 
Carbs:
7.08g
 
53.10g
 
8.64g
- -
Fri 10: 872 * 21%
Fat:
 
Prot:
 
Carbs:
14.20g
 
76.20g
 
100.40g
- -
Sun 5: 1172 * 29%
Fat:
 
Prot:
 
Carbs:
5.04g
 
32.02g
 
244.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.