| September 2024 |
| Tue 17: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
76.63g |
|
160.74g |
|
-
|
-
|
| Mon 16: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
85.31g |
|
137.17g |
|
-
|
-
|
| Sun 15: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
85.36g |
|
122.94g |
|
-
|
-
|
| Sat 14: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
63.91g |
|
184.84g |
|
-
|
-
|
| Fri 13: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
77.22g |
|
122.75g |
|
-
|
-
|
| Thu 12: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
67.89g |
|
66.50g |
|
-
|
-
|
| Wed 11: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
71.56g |
|
105.97g |
|
-
|
-
|
| Tue 10: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
68.63g |
|
100.56g |
|
-
|
-
|
| Mon 9: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
66.62g |
|
64.85g |
|
-
|
-
|
| Fri 6: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
19.10g |
|
99.38g |
|
-
|
-
|
| Thu 5: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
68.09g |
|
107.41g |
|
-
|
-
|
| Tue 3: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
94.39g |
|
133.90g |
|
-
|
-
|
| Mon 2: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
47.28g |
|
140.36g |
|
-
|
-
|
| Sun 1: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
91.83g |
|
159.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
86.97g |
|
182.59g |
|
-
|
-
|
| Tue 27: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
77.03g |
|
154.79g |
|
-
|
-
|
| Mon 26: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.99g |
|
74.30g |
|
110.31g |
|
-
|
-
|
| Sun 25: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
58.80g |
|
52.07g |
|
-
|
-
|
| Sat 24: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
47.22g |
|
132.92g |
|
-
|
-
|
| Tue 20: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
95.12g |
|
105.72g |
|
-
|
-
|
