| July 2018 |
| Wed 18: |
2431 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
172.70g |
|
49.98g |
|
192.82g |
|
-
|
-
|
| Sat 7: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
14.65g |
|
13.79g |
|
-
|
-
|
| Tue 3: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
10.64g |
|
52.81g |
|
-
|
-
|
| Mon 2: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
11.89g |
|
84.35g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
44.36g |
|
165.03g |
|
-
|
-
|
| Fri 29: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
35.96g |
|
154.99g |
|
-
|
-
|
| Thu 28: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
52.55g |
|
232.05g |
|
-
|
-
|
| Wed 27: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
18.25g |
|
65.73g |
|
-
|
-
|
| Mon 25: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
17.51g |
|
45.41g |
|
-
|
-
|
| Thu 21: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
46.89g |
|
222.38g |
|
-
|
-
|
| Sun 17: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
39.65g |
|
49.81g |
|
3234*
|
 2633
|
| Tue 12: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
53.78g |
|
144.48g |
|
-
|
-
|
| Wed 6: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
40.33g |
|
187.84g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
25.79g |
|
90.15g |
|
-
|
-
|
| Fri 18: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
50.86g |
|
121.26g |
|
-
|
-
|
| Thu 17: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
34.95g |
|
117.67g |
|
-
|
-
|
| Tue 15: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
11.30g |
|
50.10g |
|
-
|
-
|
| Mon 14: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
40.72g |
|
100.96g |
|
-
|
-
|
| Fri 11: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
28.04g |
|
30.95g |
|
-
|
-
|
| Thu 10: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
21.81g |
|
91.92g |
|
-
|
-
|
