| July 2023 |
| Wed 12: |
574 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
16.82g |
|
79.12g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
1837 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
126.31g |
|
181.34g |
|
-
|
-
|
| Thu 20: |
945 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
128.03g |
|
79.38g |
|
-
|
-
|
| Wed 19: |
976 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
180.32g |
|
67.19g |
|
-
|
-
|
| Tue 18: |
1000 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
151.12g |
|
75.19g |
|
-
|
-
|
| Mon 17: |
572 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
103.82g |
|
44.12g |
|
-
|
-
|
| Sun 16: |
1384 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
138.64g |
|
133.06g |
|
-
|
-
|
| Sat 15: |
1438 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
140.21g |
|
136.55g |
|
-
|
-
|
| Fri 14: |
1375 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
131.34g |
|
125.98g |
|
-
|
-
|
| Thu 13: |
1083 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
124.07g |
|
109.96g |
|
-
|
-
|
| Wed 12: |
1633 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
125.71g |
|
221.21g |
|
-
|
-
|
| Tue 11: |
1297 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
110.09g |
|
189.28g |
|
-
|
-
|
| Mon 10: |
1174 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
116.31g |
|
165.21g |
|
-
|
-
|
| Sun 9: |
1359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
126.67g |
|
172.41g |
|
-
|
-
|
| Sat 8: |
1113 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
133.57g |
|
121.27g |
|
-
|
-
|
| Fri 7: |
1057 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
85.16g |
|
128.80g |
|
-
|
-
|
| Thu 6: |
1176 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
137.68g |
|
92.19g |
|
-
|
-
|
| Wed 5: |
1177 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
117.25g |
|
130.47g |
|
-
|
-
|
| Tue 4: |
1122 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
131.54g |
|
142.72g |
|
-
|
-
|
| Mon 3: |
1103 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
110.90g |
|
162.24g |
|
-
|
-
|
