| June 2024 |
| Mon 17: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.91g |
|
64.20g |
|
92.39g |
|
-
|
-
|
| Fri 7: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
55.75g |
|
104.09g |
|
-
|
-
|
| Thu 6: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
60.34g |
|
119.17g |
|
-
|
-
|
| Wed 5: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
77.71g |
|
125.00g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
72.10g |
|
78.07g |
|
-
|
-
|
| Mon 1: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
51.29g |
|
77.70g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
56.85g |
|
103.39g |
|
-
|
-
|
| Tue 27: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
35.88g |
|
60.05g |
|
-
|
-
|
| Mon 26: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
38.38g |
|
74.03g |
|
-
|
-
|
| Wed 21: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.35g |
|
30.18g |
|
-
|
-
|
| Tue 20: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
6.87g |
|
47.08g |
|
-
|
-
|
| Mon 19: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
74.72g |
|
202.80g |
|
2969*
|
 1462
|
| January 2024 |
| Wed 31: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
18.00g |
|
-
|
-
|
| Sat 13: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
59.58g |
|
115.23g |
|
-
|
-
|
| Fri 12: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
37.53g |
|
73.39g |
|
-
|
-
|
| Thu 11: |
2050 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
146.74g |
|
210.84g |
|
-
|
-
|
| Wed 10: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
94.92g |
|
173.08g |
|
-
|
-
|
| Tue 9: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
71.58g |
|
153.90g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
49.63g |
|
76.85g |
|
-
|
-
|
| Wed 20: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
87.03g |
|
166.65g |
|
3027*
|
1506
|
