| April 2023 |
| Thu 13: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
132.91g |
|
91.85g |
|
13.55g |
|
-
|
-
|
| Wed 12: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.03g |
|
85.79g |
|
27.96g |
|
-
|
-
|
| Mon 10: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.48g |
|
105.77g |
|
17.13g |
|
-
|
-
|
| Sat 1: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
20.52g |
|
19.08g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
27.17g |
|
5.26g |
|
-
|
-
|
| Mon 13: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
94.13g |
|
36.39g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.50g |
|
57.70g |
|
-
|
-
|
| Sat 2: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
4.15g |
|
8.85g |
|
-
|
-
|
| January 2020 |
| Sun 5: |
-
|
-
|
|
743*
|
-
|
| Sat 4: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
21.47g |
|
24.60g |
|
1749*
|
 1449
|
| Fri 3: |
-
|
-
|
|
2040*
|
-
|
| November 2019 |
| Thu 7: |
-
|
-
|
|
635*
|
-
|
| Wed 6: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
123.57g |
|
71.27g |
|
32.14g |
|
2085*
|
563
|
| August 2019 |
| Wed 14: |
-
|
-
|
|
1733*
|
-
|
| Tue 13: |
-
|
-
|
|
2208*
|
-
|
| Mon 12: |
-
|
-
|
|
1751*
|
-
|
| Sun 11: |
-
|
-
|
|
1873*
|
-
|
| Sat 10: |
-
|
-
|
|
1750*
|
-
|
| Fri 9: |
-
|
-
|
|
1939*
|
-
|
| Thu 8: |
-
|
-
|
|
1835*
|
-
|
| Wed 7: |
-
|
-
|
|
1803*
|
-
|
| Tue 6: |
-
|
-
|
|
1806*
|
-
|
| Mon 5: |
-
|
-
|
|
1888*
|
-
|
| Sun 4: |
-
|
-
|
|
1820*
|
-
|
| Sat 3: |
-
|
-
|
|
1835*
|
-
|
| Fri 2: |
-
|
-
|
|
1947*
|
-
|
| Thu 1: |
-
|
-
|
|
1936*
|
-
|
| July 2019 |
| Wed 31: |
-
|
-
|
|
1809*
|
-
|
