| October 2023 |
| Thu 19: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
31.05g |
|
102.71g |
|
-
|
-
|
| Tue 17: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
27.51g |
|
137.68g |
|
-
|
-
|
| Mon 16: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
89.98g |
|
185.20g |
|
-
|
-
|
| Sun 15: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
96.67g |
|
134.65g |
|
-
|
-
|
| Sat 14: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
90.87g |
|
142.55g |
|
-
|
-
|
| Fri 13: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
97.86g |
|
201.25g |
|
-
|
-
|
| Thu 12: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
100.73g |
|
192.69g |
|
-
|
-
|
| Wed 11: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
95.27g |
|
153.50g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
52.61g |
|
31.58g |
|
-
|
-
|
| Fri 6: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
59.62g |
|
103.97g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
31.77g |
|
127.72g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
98.49g |
|
103.37g |
|
-
|
-
|
| Wed 22: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
45.27g |
|
105.82g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
23.91g |
|
40.83g |
|
-
|
-
|
| Mon 11: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
19.03g |
|
36.38g |
|
-
|
-
|
| Sun 10: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
44.74g |
|
84.69g |
|
-
|
-
|
| Sat 9: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
97.20g |
|
96.23g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
494 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
27.68g |
|
45.34g |
|
-
|
-
|
| Thu 5: |
1188 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
76.87g |
|
143.41g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
24.18g |
|
26.71g |
|
-
|
-
|
