| September 2024 |
| Tue 24: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
74.81g |
|
78.71g |
|
-
|
-
|
| Mon 23: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
51.02g |
|
36.74g |
|
-
|
-
|
| Fri 13: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
35.10g |
|
41.44g |
|
-
|
-
|
| Thu 12: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
62.73g |
|
91.11g |
|
1403*
|
 456
|
| Wed 11: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
37.49g |
|
52.97g |
|
-
|
-
|
| Tue 10: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
66.62g |
|
87.29g |
|
-
|
-
|
| Mon 9: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
74.04g |
|
80.44g |
|
-
|
-
|
| Fri 6: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
41.93g |
|
39.30g |
|
-
|
-
|
| Thu 5: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
75.73g |
|
64.84g |
|
-
|
-
|
| Wed 4: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
69.88g |
|
79.10g |
|
1499*
|
650
|
| Tue 3: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
66.87g |
|
62.43g |
|
-
|
-
|
| Mon 2: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
67.20g |
|
66.88g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
65.52g |
|
49.04g |
|
-
|
-
|
| Thu 29: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
44.63g |
|
92.55g |
|
-
|
-
|
| Wed 28: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
59.67g |
|
128.77g |
|
-
|
-
|
| Tue 27: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
42.86g |
|
135.65g |
|
-
|
-
|
| Mon 26: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
53.48g |
|
59.96g |
|
-
|
-
|
| Thu 22: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
44.57g |
|
36.80g |
|
-
|
-
|
| Wed 21: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
59.81g |
|
77.41g |
|
1357*
|
541
|
| Tue 20: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
46.30g |
|
139.38g |
|
-
|
-
|
