| June 2024 |
| Sat 22: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
71.86g |
|
69.22g |
|
-
|
-
|
| Fri 21: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
66.73g |
|
95.04g |
|
-
|
-
|
| Thu 20: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
72.50g |
|
81.75g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
13.50g |
|
45.10g |
|
-
|
-
|
| Fri 22: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
72.08g |
|
77.84g |
|
-
|
-
|
| Thu 21: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
104.98g |
|
96.29g |
|
-
|
-
|
| Wed 20: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
100.43g |
|
154.91g |
|
-
|
-
|
| Tue 19: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
106.60g |
|
126.69g |
|
-
|
-
|
| Mon 18: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
69.53g |
|
120.75g |
|
-
|
-
|
| Wed 13: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
57.42g |
|
82.58g |
|
-
|
-
|
| Tue 12: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
56.65g |
|
99.33g |
|
-
|
-
|
| Mon 11: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
50.82g |
|
68.63g |
|
-
|
-
|
| Sun 10: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
49.00g |
|
22.40g |
|
-
|
-
|
| Sat 9: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
39.00g |
|
52.35g |
|
-
|
-
|
| Fri 8: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
11.55g |
|
28.00g |
|
-
|
-
|
| Thu 7: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
76.86g |
|
109.29g |
|
-
|
-
|
| Wed 6: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
88.13g |
|
144.98g |
|
-
|
-
|
| Tue 5: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
77.61g |
|
136.13g |
|
-
|
-
|
| Mon 4: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
99.82g |
|
154.79g |
|
-
|
-
|
| Sun 3: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
10.43g |
|
19.60g |
|
-
|
-
|
