| November 2021 |
| Thu 11: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
65.60g |
|
57.10g |
|
-
|
-
|
| Wed 10: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
92.63g |
|
173.48g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
23.10g |
|
90.11g |
|
-
|
-
|
| Sun 20: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
79.46g |
|
116.37g |
|
-
|
-
|
| Sat 19: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
73.95g |
|
115.84g |
|
-
|
-
|
| Fri 18: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
49.57g |
|
208.55g |
|
-
|
-
|
| Thu 17: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
89.77g |
|
173.13g |
|
-
|
-
|
| Wed 16: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
65.72g |
|
58.41g |
|
-
|
-
|
| Tue 15: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
59.88g |
|
70.80g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
155.95g |
|
125.96g |
|
1305*
|
 269
|
| Wed 19: |
-
|
-
|
|
2202*
|
-
|
| Tue 18: |
-
|
-
|
|
2011*
|
-
|
| Mon 17: |
-
|
-
|
|
1991*
|
-
|
| Sun 16: |
-
|
-
|
|
2239*
|
-
|
| Sat 15: |
-
|
-
|
|
2031*
|
-
|
| Fri 14: |
-
|
-
|
|
1833*
|
-
|
| Thu 13: |
-
|
-
|
|
2214*
|
-
|
| Wed 12: |
-
|
-
|
|
1915*
|
-
|
| Tue 11: |
-
|
-
|
|
2294*
|
-
|
| Mon 10: |
-
|
-
|
|
2230*
|
-
|
| Sun 9: |
-
|
-
|
|
2041*
|
-
|
| Sat 8: |
-
|
-
|
|
1950*
|
-
|
| Fri 7: |
-
|
-
|
|
1975*
|
-
|
| Thu 6: |
-
|
-
|
|
2048*
|
-
|
| Wed 5: |
-
|
-
|
|
2504*
|
-
|
| Tue 4: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
12.82g |
|
159.00g |
|
2032*
|
 1025
|
| Mon 3: |
-
|
-
|
|
2067*
|
-
|
| Sun 2: |
-
|
-
|
|
1819*
|
-
|
| Sat 1: |
-
|
-
|
|
2395*
|
-
|
