| August 2024 |
| Thu 15: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
91.18g |
|
80.05g |
|
-
|
-
|
| Wed 14: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
60.13g |
|
157.97g |
|
-
|
-
|
| Tue 13: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
51.19g |
|
141.69g |
|
-
|
-
|
| Mon 12: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
164.78g |
|
60.78g |
|
-
|
-
|
| Sat 10: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
71.57g |
|
94.11g |
|
-
|
-
|
| Fri 9: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
113.42g |
|
47.14g |
|
-
|
-
|
| Thu 8: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
133.69g |
|
105.76g |
|
-
|
-
|
| Wed 7: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
150.54g |
|
146.99g |
|
-
|
-
|
| Tue 6: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
132.84g |
|
125.14g |
|
-
|
-
|
| Mon 5: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
49.76g |
|
119.32g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
25.68g |
|
53.49g |
|
-
|
-
|
| Thu 11: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
56.61g |
|
75.12g |
|
-
|
-
|
| Fri 5: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
36.97g |
|
117.59g |
|
-
|
-
|
| Thu 4: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
147.49g |
|
127.99g |
|
-
|
-
|
| Wed 3: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
137.90g |
|
83.66g |
|
-
|
-
|
| Tue 2: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
57.55g |
|
60.90g |
|
-
|
-
|
| Mon 1: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.07g |
|
118.66g |
|
67.57g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
59.34g |
|
126.59g |
|
-
|
-
|
| Tue 18: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
41.51g |
|
124.98g |
|
-
|
-
|
| Mon 17: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
59.44g |
|
103.00g |
|
-
|
-
|
