| August 2022 |
| Fri 19: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
39.11g |
|
127.73g |
|
-
|
-
|
| Wed 17: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
42.68g |
|
85.36g |
|
-
|
-
|
| Mon 15: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
38.62g |
|
124.36g |
|
-
|
-
|
| Sun 14: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
65.78g |
|
247.65g |
|
-
|
-
|
| Sat 13: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
41.93g |
|
110.61g |
|
-
|
-
|
| Fri 12: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
93.31g |
|
110.18g |
|
-
|
-
|
| Thu 11: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
39.91g |
|
161.59g |
|
-
|
-
|
| Wed 10: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
29.65g |
|
101.68g |
|
-
|
-
|
| Tue 9: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
70.59g |
|
127.40g |
|
-
|
-
|
| Mon 8: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
47.98g |
|
154.49g |
|
-
|
-
|
| Sun 7: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
26.56g |
|
72.98g |
|
-
|
-
|
| Sat 6: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
34.06g |
|
142.05g |
|
-
|
-
|
| Fri 5: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
76.96g |
|
148.75g |
|
-
|
-
|
| Thu 4: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
78.36g |
|
151.60g |
|
-
|
-
|
| Wed 3: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
68.39g |
|
203.80g |
|
-
|
-
|
| Tue 2: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
39.81g |
|
152.28g |
|
-
|
-
|
| Mon 1: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
58.64g |
|
120.84g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
46.11g |
|
120.79g |
|
-
|
-
|
| Sat 30: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
51.27g |
|
153.91g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
5.50g |
|
51.86g |
|
-
|
-
|
