| July 2020 |
| Wed 15: |
403 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
11.13g |
|
49.98g |
|
-
|
-
|
| Tue 14: |
1497 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
63.70g |
|
177.99g |
|
2122*
|
 625
|
| Mon 13: |
1523 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
71.39g |
|
155.97g |
|
-
|
-
|
| Sun 12: |
1641 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
76.23g |
|
167.30g |
|
2122*
|
481
|
| Sat 11: |
1357 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
69.32g |
|
164.81g |
|
-
|
-
|
| Fri 10: |
1551 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
86.50g |
|
160.48g |
|
-
|
-
|
| Thu 9: |
1889 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
145.85g |
|
136.53g |
|
2122*
|
233
|
| Wed 8: |
1521 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
63.79g |
|
166.19g |
|
2122*
|
601
|
| Mon 6: |
1457 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
65.30g |
|
153.32g |
|
2122*
|
665
|
| Fri 3: |
1036 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
44.15g |
|
135.45g |
|
-
|
-
|
| Thu 2: |
1100 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
81.44g |
|
93.04g |
|
-
|
-
|
| Wed 1: |
1620 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
115.52g |
|
156.35g |
|
2103*
|
483
|
| June 2020 |
| Tue 30: |
1486 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
77.39g |
|
152.25g |
|
2122*
|
636
|
| Mon 29: |
1426 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
69.02g |
|
160.07g |
|
2103*
|
677
|
| Sun 28: |
1381 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
107.48g |
|
142.71g |
|
2103*
|
722
|
| Sat 27: |
1531 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
74.60g |
|
186.69g |
|
2122*
|
591
|
| July 2019 |
| Tue 9: |
1554 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
95.07g |
|
179.62g |
|
-
|
-
|
| Mon 8: |
1562 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
63.57g |
|
164.76g |
|
-
|
-
|
| Sun 7: |
1774 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
77.54g |
|
201.45g |
|
-
|
-
|
| Sat 6: |
1550 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
55.27g |
|
149.26g |
|
-
|
-
|
