| September 2018 |
| Mon 17: |
1153 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
52.75g |
|
142.21g |
|
-
|
-
|
| Sun 16: |
363 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
23.82g |
|
49.77g |
|
-
|
-
|
| Thu 13: |
909 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
53.97g |
|
110.72g |
|
-
|
-
|
| Wed 12: |
1564 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
97.48g |
|
205.25g |
|
-
|
-
|
| Tue 11: |
1484 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
102.12g |
|
146.27g |
|
-
|
-
|
| Mon 10: |
1721 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
76.27g |
|
198.93g |
|
-
|
-
|
| Sat 8: |
482 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
23.44g |
|
39.70g |
|
-
|
-
|
| Fri 7: |
2060 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
80.12g |
|
165.97g |
|
-
|
-
|
| Thu 6: |
1402 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
67.08g |
|
126.78g |
|
-
|
-
|
| Wed 5: |
1425 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
88.39g |
|
141.00g |
|
-
|
-
|
| Tue 4: |
1658 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
95.09g |
|
158.66g |
|
-
|
-
|
| Mon 3: |
1627 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
105.49g |
|
137.08g |
|
-
|
-
|
| Sun 2: |
1038 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
50.31g |
|
143.27g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.05g |
|
13.66g |
|
-
|
-
|
| Thu 23: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
18.62g |
|
32.72g |
|
-
|
-
|
| Wed 22: |
1398 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
67.46g |
|
178.94g |
|
-
|
-
|
| Tue 21: |
1516 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
77.54g |
|
164.74g |
|
-
|
-
|
| Mon 20: |
1604 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
80.62g |
|
141.28g |
|
-
|
-
|
| Thu 16: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.29g |
|
31.84g |
|
-
|
-
|
| Wed 15: |
891 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
46.84g |
|
99.99g |
|
-
|
-
|
