| March 2024 |
| Tue 19: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
35.22g |
|
113.69g |
|
-
|
-
|
| Tue 12: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
30.85g |
|
65.33g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
63.57g |
|
135.87g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
26.95g |
|
35.77g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
56.10g |
|
147.90g |
|
-
|
-
|
| Wed 23: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
92.04g |
|
81.55g |
|
-
|
-
|
| Tue 22: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
82.99g |
|
144.06g |
|
-
|
-
|
| Mon 21: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
64.78g |
|
163.49g |
|
-
|
-
|
| Sun 20: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
14.26g |
|
62.27g |
|
-
|
-
|
| Mon 14: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
34.77g |
|
84.36g |
|
-
|
-
|
| Mon 7: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
33.22g |
|
61.55g |
|
-
|
-
|
| Tue 1: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
29.31g |
|
185.67g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
47.75g |
|
166.23g |
|
-
|
-
|
| Mon 15: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
54.94g |
|
150.71g |
|
-
|
-
|
| Sun 14: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
67.31g |
|
141.24g |
|
-
|
-
|
| Sat 13: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
64.83g |
|
109.32g |
|
-
|
-
|
| Fri 12: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
104.68g |
|
151.73g |
|
-
|
-
|
| Thu 11: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
106.46g |
|
129.19g |
|
-
|
-
|
| Mon 1: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
28.92g |
|
98.96g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.45g |
|
13.57g |
|
-
|
-
|
