| July 2018 |
| Tue 17: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
36.17g |
|
86.63g |
|
-
|
-
|
| Mon 16: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
17.02g |
|
85.49g |
|
-
|
-
|
| Sat 14: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
2.60g |
|
20.00g |
|
-
|
-
|
| Fri 13: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
22.19g |
|
78.49g |
|
-
|
-
|
| Thu 12: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
26.32g |
|
119.59g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
2147 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
107.85g |
|
197.43g |
|
-
|
-
|
| Mon 25: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
18.98g |
|
89.62g |
|
-
|
-
|
| Sun 24: |
2315 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
113.58g |
|
88.05g |
|
232.08g |
|
-
|
-
|
| Sat 23: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
44.83g |
|
83.26g |
|
-
|
-
|
| Fri 22: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
23.18g |
|
84.55g |
|
-
|
-
|
| Thu 21: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
22.98g |
|
82.67g |
|
-
|
-
|
| Wed 20: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
56.79g |
|
91.99g |
|
-
|
-
|
| Tue 19: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
37.04g |
|
76.13g |
|
-
|
-
|
| Mon 18: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
27.11g |
|
80.86g |
|
-
|
-
|
| Sun 17: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
4.51g |
|
37.30g |
|
-
|
-
|
| Sat 16: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
6.83g |
|
52.30g |
|
-
|
-
|
| Fri 15: |
2307 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
111.66g |
|
54.46g |
|
274.97g |
|
-
|
-
|
| Thu 14: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
23.88g |
|
84.00g |
|
-
|
-
|
| Wed 13: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
26.86g |
|
96.24g |
|
-
|
-
|
