| January 2024 |
| Mon 15: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.75g |
|
73.06g |
|
121.18g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
63.30g |
|
61.12g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
39.20g |
|
60.43g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
150.23g |
|
71.02g |
|
-
|
-
|
| Mon 23: |
1100 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
118.99g |
|
57.59g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
17.68g |
|
33.57g |
|
-
|
-
|
| Wed 10: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
133.95g |
|
103.08g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
9.66g |
|
41.44g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
158.38g |
|
107.48g |
|
1725*
|
 51
|
| Tue 7: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
86.77g |
|
53.57g |
|
-
|
-
|
| Mon 6: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
135.82g |
|
114.42g |
|
1725*
|
183
|
| Sun 5: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
89.50g |
|
126.19g |
|
-
|
-
|
| Sat 4: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
51.64g |
|
95.74g |
|
-
|
-
|
| Thu 2: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
127.24g |
|
121.33g |
|
-
|
-
|
| Wed 1: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
64.32g |
|
60.10g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
2157 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
133.57g |
|
207.01g |
|
-
|
-
|
| Mon 29: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
123.78g |
|
78.44g |
|
-
|
-
|
| Sun 28: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
18.80g |
|
65.08g |
|
-
|
-
|
| Sat 27: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
89.18g |
|
114.19g |
|
-
|
-
|
