| July 2024 |
| Thu 25: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
7.69g |
|
26.92g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.75g |
|
17.25g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
-
|
-
|
|
1801*
|
-
|
| February 2024 |
| Sun 11: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
16.72g |
|
49.80g |
|
-
|
-
|
| Sat 3: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
14.90g |
|
77.01g |
|
1588*
|
 1060
|
| January 2024 |
| Wed 24: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
51.60g |
|
133.74g |
|
1617*
|
271
|
| Mon 22: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
65.58g |
|
226.39g |
|
1580*
|
182
|
| Sun 21: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
34.69g |
|
246.40g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
32.74g |
|
59.58g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
20.91g |
|
9.63g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.00g |
|
43.00g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
-
|
-
|
|
1568*
|
-
|
| June 2021 |
| Wed 23: |
560 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
22.09g |
|
55.10g |
|
1660*
|
1100
|
| April 2021 |
| Sat 17: |
1272 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
73.61g |
|
170.50g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
12.68g |
|
104.46g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
36.00g |
|
65.50g |
|
-
|
-
|
| Sat 22: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.41g |
|
63.46g |
|
-
|
-
|
| Tue 18: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
24.02g |
|
10.54g |
|
-
|
-
|
| Tue 11: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
97.78g |
|
82.31g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
5.84g |
|
28.32g |
|
-
|
-
|
| Tue 20: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.14g |
|
7.32g |
|
-
|
-
|
| Tue 13: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
62.17g |
|
142.92g |
|
-
|
-
|
