| January 2022 |
| Wed 5: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
35.07g |
|
109.32g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
17.64g |
|
45.90g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
14.00g |
|
-
|
-
|
| June 2018 |
| Fri 1: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
63.11g |
|
109.50g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
40.20g |
|
126.15g |
|
-
|
-
|
| Wed 30: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
39.41g |
|
76.57g |
|
-
|
-
|
| Tue 29: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
48.47g |
|
129.26g |
|
-
|
-
|
| Mon 28: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
42.20g |
|
105.98g |
|
-
|
-
|
| Sun 27: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
39.22g |
|
109.88g |
|
-
|
-
|
| Sat 26: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
92.31g |
|
152.92g |
|
-
|
-
|
| Fri 25: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
37.20g |
|
118.12g |
|
-
|
-
|
| Thu 24: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
53.92g |
|
173.48g |
|
-
|
-
|
| Wed 23: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
59.69g |
|
135.76g |
|
-
|
-
|
| Tue 22: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
40.52g |
|
98.53g |
|
-
|
-
|
| Mon 21: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
74.79g |
|
204.87g |
|
-
|
-
|
| Sun 20: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
51.30g |
|
141.34g |
|
-
|
-
|
| Sat 19: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
28.37g |
|
129.92g |
|
-
|
-
|
| Fri 18: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
93.86g |
|
184.90g |
|
-
|
-
|
| Thu 17: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
58.51g |
|
96.88g |
|
-
|
-
|
| Wed 16: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
27.32g |
|
30.57g |
|
-
|
-
|
