itisweirdo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1289 Cals (Fat: 51.03g, Protein: 56.08g, Carbs: 152.96g)
Monthly Total: Exercise: 0 Cals   Food: 7735 Cals (Fat: 306.16g, Protein: 336.45g, Carbs: 917.75g)

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Daily Average Calorie Info

86%
of RDI*
(1289 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1500 calories (12 Mar 21)
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