| March 2024 |
| Sat 16: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.80g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
18.45g |
|
13.80g |
|
-
|
-
|
| Sat 13: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
99.99g |
|
186.24g |
|
-
|
-
|
| Fri 12: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
90.23g |
|
270.40g |
|
-
|
-
|
| Thu 11: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
146.91g |
|
156.42g |
|
-
|
-
|
| Wed 10: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
150.05g |
|
273.89g |
|
-
|
-
|
| Tue 9: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
142.99g |
|
84.05g |
|
-
|
-
|
| Mon 8: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
102.54g |
|
76.45g |
|
-
|
-
|
| Sun 7: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
173.24g |
|
106.17g |
|
-
|
-
|
| Sat 6: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
107.83g |
|
62.60g |
|
-
|
-
|
| Fri 5: |
2495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
223.19g |
|
274.60g |
|
-
|
-
|
| Thu 4: |
2348 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
135.35g |
|
292.35g |
|
-
|
-
|
| Wed 3: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
82.52g |
|
249.16g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
107.24g |
|
145.37g |
|
-
|
-
|
| Tue 21: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
107.92g |
|
145.15g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
65.06g |
|
59.82g |
|
-
|
-
|
| Tue 12: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
41.26g |
|
86.95g |
|
-
|
-
|
| Fri 8: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
148.96g |
|
223.40g |
|
-
|
-
|
| Thu 7: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
138.43g |
|
123.90g |
|
-
|
-
|
| Sun 3: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
120.50g |
|
164.40g |
|
2049*
|
 307
|
