| May 2024 |
| Thu 16: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
64.09g |
|
108.35g |
|
-
|
-
|
| Wed 15: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
67.89g |
|
110.46g |
|
-
|
-
|
| Sun 12: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
57.17g |
|
150.73g |
|
-
|
-
|
| Sat 11: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
7.50g |
|
52.47g |
|
-
|
-
|
| Fri 10: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
45.17g |
|
127.08g |
|
-
|
-
|
| Thu 9: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
56.77g |
|
89.64g |
|
-
|
-
|
| Thu 2: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
41.13g |
|
168.24g |
|
-
|
-
|
| Wed 1: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
58.23g |
|
162.46g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
47.99g |
|
165.40g |
|
-
|
-
|
| Mon 29: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
129.54g |
|
76.93g |
|
-
|
-
|
| Sat 27: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
52.22g |
|
96.14g |
|
-
|
-
|
| Thu 25: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
38.74g |
|
159.08g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
86.44g |
|
54.09g |
|
-
|
-
|
| Sat 9: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
49.17g |
|
140.71g |
|
-
|
-
|
| Fri 8: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
22.60g |
|
15.92g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
102.90g |
|
72.96g |
|
-
|
-
|
| Mon 11: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
70.55g |
|
116.45g |
|
-
|
-
|
| Sat 9: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
76.29g |
|
56.86g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
61.42g |
|
107.12g |
|
-
|
-
|
| Mon 20: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
34.15g |
|
66.68g |
|
-
|
-
|
