| March 2024 |
| Thu 14: |
1021 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
50.99g |
|
52.74g |
|
-
|
-
|
| Wed 13: |
914 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
35.16g |
|
83.01g |
|
-
|
-
|
| Mon 11: |
1132 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
54.63g |
|
127.43g |
|
-
|
-
|
| Tue 5: |
636 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
29.81g |
|
25.77g |
|
-
|
-
|
| Mon 4: |
1322 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
75.71g |
|
67.52g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
845 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
23.83g |
|
86.00g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
789 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
21.74g |
|
32.92g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
559 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
20.55g |
|
42.83g |
|
-
|
-
|
| Tue 28: |
391 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
15.63g |
|
21.20g |
|
-
|
-
|
| Mon 27: |
1655 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
53.17g |
|
177.09g |
|
-
|
-
|
| Tue 21: |
1015 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
39.25g |
|
71.23g |
|
-
|
-
|
| Mon 20: |
1256 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
71.79g |
|
49.53g |
|
-
|
-
|
| Thu 16: |
525 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
17.78g |
|
14.69g |
|
-
|
-
|
| Tue 14: |
728 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
39.64g |
|
29.53g |
|
-
|
-
|
| Mon 13: |
986 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
37.75g |
|
82.76g |
|
-
|
-
|
| Wed 8: |
1211 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
71.33g |
|
45.89g |
|
-
|
-
|
| Tue 7: |
765 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
36.31g |
|
37.40g |
|
-
|
-
|
| Mon 6: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
21.08g |
|
11.12g |
|
-
|
-
|
| Sun 5: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
21.31g |
|
11.44g |
|
-
|
-
|
| Sat 4: |
499 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
13.67g |
|
36.00g |
|
-
|
-
|
