| January 2012 |
| Sat 14: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
64.22g |
|
95.55g |
|
-
|
-
|
| Fri 13: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
102.72g |
|
120.72g |
|
-
|
-
|
| Thu 12: |
1140
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
59.21g |
|
77.17g |
|
-
|
-
|
| Wed 11: |
1365
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
124.39g |
|
89.88g |
|
-
|
-
|
| Tue 10: |
1430
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
119.78g |
|
49.57g |
|
-
|
-
|
| Mon 9: |
743
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
81.72g |
|
11.36g |
|
-
|
-
|
| Tue 3: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
74.82g |
|
76.45g |
|
-
|
-
|
| Mon 2: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
101.05g |
|
101.62g |
|
-
|
-
|
| Sun 1: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
101.63g |
|
125.53g |
|
-
|
-
|
| December 2011 |
| Tue 13: |
669
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
74.14g |
|
35.10g |
|
-
|
-
|
| Mon 12: |
1388
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
88.20g |
|
152.61g |
|
-
|
-
|
| Sat 10: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
97.58g |
|
100.80g |
|
-
|
-
|
| Fri 9: |
653
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
49.46g |
|
79.93g |
|
-
|
-
|
| Thu 8: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
49.74g |
|
18.71g |
|
-
|
-
|
| Wed 7: |
1346
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
140.34g |
|
106.59g |
|
-
|
-
|
| Tue 6: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
75.65g |
|
67.28g |
|
-
|
-
|
| Mon 5: |
749
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
57.66g |
|
71.61g |
|
-
|
-
|
| Sat 3: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
100.28g |
|
42.85g |
|
-
|
-
|
| Fri 2: |
1866
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
109.36g |
|
171.47g |
|
-
|
-
|
| Thu 1: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
109.84g |
|
104.35g |
|
-
|
-
|
