Hoser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Wed 14: 591 * 37%
Fat:
 
Prot:
 
Carbs:
32.47g
 
35.58g
 
42.03g
- -
January 2015
Wed 14: 410 * 26%
Fat:
 
Prot:
 
Carbs:
13.93g
 
18.01g
 
55.20g
- -
Tue 13: 251 * 16%
Fat:
 
Prot:
 
Carbs:
11.86g
 
10.28g
 
27.25g
- -
Sat 10: 467 * 29%
Fat:
 
Prot:
 
Carbs:
29.19g
 
23.72g
 
28.11g
- -
Fri 9: 795 * 50%
Fat:
 
Prot:
 
Carbs:
26.86g
 
47.46g
 
99.36g
- -
Thu 8: 1165 73%
Fat:
 
Prot:
 
Carbs:
63.43g
 
65.24g
 
80.74g
- -
September 2014
Mon 15: 238 * 15%
Fat:
 
Prot:
 
Carbs:
8.10g
 
5.70g
 
38.47g
- -
August 2014
Tue 19: 344 * 22%
Fat:
 
Prot:
 
Carbs:
19.12g
 
9.75g
 
37.65g
- -
Mon 18: 396 * 25%
Fat:
 
Prot:
 
Carbs:
19.42g
 
10.54g
 
50.72g
- -
Sun 17: 885 55%
Fat:
 
Prot:
 
Carbs:
26.66g
 
42.15g
 
128.18g
- -
July 2014
Sun 6: 353 * 22%
Fat:
 
Prot:
 
Carbs:
25.38g
 
23.96g
 
6.80g
- -
Fri 4: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
55.58g
 
56.08g
 
85.21g
- -
Tue 1: 750 * 47%
Fat:
 
Prot:
 
Carbs:
41.79g
 
43.24g
 
56.39g
- -
June 2014
Sat 28: 158 * 10%
Fat:
 
Prot:
 
Carbs:
0.24g
 
12.89g
 
26.35g
- -
Fri 27: 395 * 25%
Fat:
 
Prot:
 
Carbs:
16.14g
 
11.50g
 
57.94g
- -
Tue 24: 124 * 8%
Fat:
 
Prot:
 
Carbs:
1.25g
 
3.38g
 
29.40g
- -
Mon 23: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
43.61g
 
46.91g
 
156.09g
- -
Sun 22: 770 48%
Fat:
 
Prot:
 
Carbs:
39.04g
 
24.14g
 
91.53g
- -
April 2014
Wed 30: 822 * 51%
Fat:
 
Prot:
 
Carbs:
18.47g
 
50.30g
 
98.64g
- -
Mon 21: 259 * 16%
Fat:
 
Prot:
 
Carbs:
7.00g
 
5.85g
 
45.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.