| April 2024 |
| Mon 1: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.50g |
|
16.10g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
37.22g |
|
23.37g |
|
745*
|
 468
|
| Fri 15: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
90.57g |
|
121.80g |
|
3522*
|
2211
|
| Thu 14: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
81.38g |
|
95.13g |
|
2317*
|
1156
|
| Wed 13: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
36.18g |
|
51.53g |
|
3216*
|
2562
|
| Tue 12: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
139.81g |
|
95.00g |
|
3349*
|
1706
|
| Mon 11: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
132.45g |
|
91.73g |
|
2050*
|
430
|
| Sun 10: |
-
|
-
|
|
1991*
|
-
|
| Sat 9: |
-
|
-
|
|
2683*
|
-
|
| Fri 8: |
-
|
-
|
|
2097*
|
-
|
| Thu 7: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
53.36g |
|
40.90g |
|
2179*
|
1505
|
| Wed 6: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
70.28g |
|
51.00g |
|
3505*
|
2523
|
| Tue 5: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
78.99g |
|
85.16g |
|
2245*
|
1117
|
| Mon 4: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
53.15g |
|
57.66g |
|
3493*
|
2613
|
| Sun 3: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
58.56g |
|
79.75g |
|
3553*
|
2327
|
| Sat 2: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
104.20g |
|
141.79g |
|
2435*
|
738
|
| Fri 1: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
117.00g |
|
78.64g |
|
3664*
|
2373
|
| February 2024 |
| Thu 29: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
125.02g |
|
50.54g |
|
3534*
|
2049
|
| Wed 28: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
102.81g |
|
82.75g |
|
3573*
|
2329
|
| Tue 27: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
96.46g |
|
83.32g |
|
3727*
|
2457
|
| Mon 26: |
-
|
-
|
|
3320*
|
-
|
