| October 2011 |
| Sat 22: |
-
|
-
|
|
2589*
|
-
|
| Fri 21: |
-
|
-
|
|
2589*
|
-
|
| Sun 16: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
32.13g |
|
114.97g |
|
-
|
-
|
| Sat 15: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
24.55g |
|
46.62g |
|
-
|
-
|
| Fri 14: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
30.48g |
|
16.68g |
|
-
|
-
|
| Thu 13: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
40.68g |
|
110.94g |
|
-
|
-
|
| Wed 12: |
1435
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
82.41g |
|
166.50g |
|
-
|
-
|
| Tue 11: |
982
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
40.52g |
|
133.56g |
|
2691*
|
 1709
|
| Mon 10: |
1282
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
58.64g |
|
186.86g |
|
3049*
|
1767
|
| Sun 9: |
1266
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
106.07g |
|
142.40g |
|
2904*
|
1638
|
| Sat 8: |
2036
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
67.00g |
|
254.75g |
|
2522*
|
486
|
| Fri 7: |
1480
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
69.98g |
|
203.21g |
|
2694*
|
1214
|
| Thu 6: |
1124
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
69.79g |
|
170.89g |
|
3009*
|
1885
|
| Wed 5: |
1642
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
81.95g |
|
243.21g |
|
2642*
|
1000
|
| Tue 4: |
1668
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
101.26g |
|
239.93g |
|
3186
|
1518
|
| Mon 3: |
1498
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
74.52g |
|
227.22g |
|
2574
|
1076
|
| Sun 2: |
1154
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
59.96g |
|
130.56g |
|
2741
|
1587
|
| Sat 1: |
1252
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
72.50g |
|
209.21g |
|
3200*
|
1948
|
| September 2011 |
| Fri 30: |
1697
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
115.71g |
|
255.22g |
|
3176
|
1479
|
| Thu 29: |
1678
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
106.51g |
|
206.23g |
|
3084*
|
1406
|
| Wed 28: |
2499
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
109.70g |
|
326.13g |
|
3079*
|
580
|
| Tue 27: |
1510
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
98.88g |
|
172.61g |
|
2541*
|
1031
|
