| April 2024 |
| Sat 6: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
17.10g |
|
56.76g |
|
-
|
-
|
| Thu 4: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
23.28g |
|
136.23g |
|
-
|
-
|
| Wed 3: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
38.48g |
|
88.68g |
|
-
|
-
|
| Tue 2: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
27.86g |
|
146.68g |
|
-
|
-
|
| Mon 1: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
58.50g |
|
85.50g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
38.14g |
|
81.17g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
28.95g |
|
59.24g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
62.34g |
|
72.30g |
|
-
|
-
|
| Wed 8: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
129.72g |
|
77.28g |
|
-
|
-
|
| Sun 5: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
94.82g |
|
70.90g |
|
-
|
-
|
| Thu 2: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
66.25g |
|
81.95g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
153.05g |
|
72.67g |
|
-
|
-
|
| Sun 29: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
116.41g |
|
18.84g |
|
-
|
-
|
| Thu 26: |
1438 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
78.93g |
|
154.56g |
|
-
|
-
|
| Thu 19: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
21.99g |
|
27.14g |
|
-
|
-
|
| Tue 17: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
74.42g |
|
144.60g |
|
-
|
-
|
| Mon 16: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
94.70g |
|
86.40g |
|
-
|
-
|
| Sun 15: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
48.23g |
|
96.31g |
|
-
|
-
|
| Sat 14: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
53.21g |
|
43.67g |
|
-
|
-
|
| Fri 13: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
54.21g |
|
21.45g |
|
-
|
-
|
