| July 2024 |
| Tue 2: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
61.40g |
|
132.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
45.76g |
|
119.79g |
|
-
|
-
|
| Sat 29: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
69.98g |
|
150.48g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
21.10g |
|
198.78g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
75.43g |
|
162.19g |
|
-
|
-
|
| Fri 12: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
5.81g |
|
55.83g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
18.26g |
|
81.61g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
83.21g |
|
199.99g |
|
-
|
-
|
| Sun 18: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
71.00g |
|
183.84g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
58.64g |
|
214.69g |
|
-
|
-
|
| Fri 29: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
79.63g |
|
166.98g |
|
-
|
-
|
| Wed 27: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
66.91g |
|
125.47g |
|
-
|
-
|
| Mon 11: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
53.48g |
|
95.35g |
|
-
|
-
|
| Sun 10: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
40.99g |
|
95.26g |
|
-
|
-
|
| Thu 7: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
16.18g |
|
67.67g |
|
-
|
-
|
| Sun 3: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
90.26g |
|
155.88g |
|
-
|
-
|
| Sat 2: |
1135 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
73.24g |
|
126.17g |
|
-
|
-
|
| Fri 1: |
1470 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
55.19g |
|
177.69g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1071 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
47.40g |
|
139.05g |
|
-
|
-
|
| Tue 28: |
687 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
42.99g |
|
91.04g |
|
-
|
-
|
