| July 2024 |
| Sat 13: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
27.10g |
|
35.50g |
|
-
|
-
|
| Thu 11: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
72.57g |
|
173.53g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
93.59g |
|
200.50g |
|
-
|
-
|
| Thu 8: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
98.18g |
|
175.30g |
|
-
|
-
|
| Wed 7: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
60.70g |
|
162.00g |
|
-
|
-
|
| Tue 6: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
81.66g |
|
152.54g |
|
-
|
-
|
| Mon 5: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
51.79g |
|
117.17g |
|
-
|
-
|
| Sun 4: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
37.50g |
|
95.67g |
|
-
|
-
|
| Fri 2: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
86.93g |
|
103.28g |
|
-
|
-
|
| Thu 1: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
66.30g |
|
138.99g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
72.74g |
|
110.00g |
|
-
|
-
|
| Sun 27: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
43.46g |
|
87.37g |
|
-
|
-
|
| Fri 25: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
97.38g |
|
122.85g |
|
-
|
-
|
| Mon 21: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
75.98g |
|
106.71g |
|
-
|
-
|
| Fri 18: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
70.13g |
|
107.46g |
|
-
|
-
|
| Wed 16: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
64.13g |
|
135.95g |
|
-
|
-
|
| Mon 14: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
82.36g |
|
125.99g |
|
-
|
-
|
| Sun 13: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
96.54g |
|
107.74g |
|
-
|
-
|
| Fri 11: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
107.08g |
|
164.60g |
|
-
|
-
|
| Fri 4: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
91.14g |
|
158.91g |
|
-
|
-
|
