| September 2024 |
| Tue 17: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
32.40g |
|
34.20g |
|
-
|
-
|
| Mon 9: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
20.89g |
|
81.40g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
22.16g |
|
81.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
19.88g |
|
100.57g |
|
-
|
-
|
| Tue 30: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
73.06g |
|
245.77g |
|
-
|
-
|
| Mon 29: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
58.58g |
|
147.18g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
10.75g |
|
38.18g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.40g |
|
12.00g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
83.07g |
|
75.95g |
|
-
|
-
|
| Wed 18: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
122.28g |
|
159.61g |
|
-
|
-
|
| Tue 17: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
144.06g |
|
67.38g |
|
27*
|
 1177
|
| Mon 16: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
67.60g |
|
8.16g |
|
-
|
-
|
| Fri 13: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
44.87g |
|
31.19g |
|
-
|
-
|
| Thu 12: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
20.23g |
|
40.87g |
|
-
|
-
|
| Wed 11: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
96.99g |
|
111.47g |
|
314*
|
882
|
| Tue 10: |
1529 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
114.12g |
|
121.01g |
|
470*
|
1059
|
| Mon 9: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
45.95g |
|
149.58g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
64.82g |
|
110.89g |
|
-
|
-
|
| Tue 30: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
93.60g |
|
199.79g |
|
-
|
-
|
| Fri 26: |
-
|
-
|
|
600*
|
-
|
| May 2022 |
| Thu 5: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
97.27g |
|
101.50g |
|
-
|
-
|
