| January 2022 |
| Tue 18: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
10.11g |
|
67.20g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| Tue 26: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
72.42g |
|
113.37g |
|
-
|
-
|
| Sat 23: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
13.39g |
|
25.74g |
|
-
|
-
|
| Fri 22: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
17.22g |
|
22.57g |
|
-
|
-
|
| Thu 21: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
23.28g |
|
163.62g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
6.97g |
|
60.44g |
|
-
|
-
|
| Wed 13: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
47.81g |
|
190.00g |
|
-
|
-
|
| Tue 12: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
35.59g |
|
134.37g |
|
-
|
-
|
| Mon 11: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
21.42g |
|
101.53g |
|
-
|
-
|
| Sun 10: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
24.58g |
|
159.48g |
|
-
|
-
|
| Sat 9: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
60.57g |
|
129.49g |
|
1674*
|
 158
|
| Fri 8: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
41.10g |
|
73.90g |
|
1664*
|
926
|
| Thu 7: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
32.04g |
|
113.41g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
36.00g |
|
126.86g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
56.78g |
|
196.05g |
|
-
|
-
|
| May 2018 |
| Wed 2: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
3.29g |
|
28.74g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
50.22g |
|
36.67g |
|
1631*
|
979
|
| Thu 29: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
10.95g |
|
66.44g |
|
-
|
-
|
| Wed 28: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
7.82g |
|
55.70g |
|
1569*
|
1226
|
