| September 2018 |
| Wed 5: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
13.55g |
|
15.29g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
23.38g |
|
62.63g |
|
-
|
-
|
| Fri 24: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
9.77g |
|
47.12g |
|
-
|
-
|
| Thu 9: |
581 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
14.35g |
|
77.46g |
|
-
|
-
|
| Wed 8: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
65.06g |
|
150.01g |
|
-
|
-
|
| Tue 7: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
52.36g |
|
112.57g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
17.55g |
|
115.38g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
15.92g |
|
125.11g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
10.23g |
|
60.17g |
|
-
|
-
|
| Wed 16: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
5.36g |
|
72.71g |
|
-
|
-
|
| Tue 15: |
714 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
25.18g |
|
98.53g |
|
-
|
-
|
| Mon 14: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
38.27g |
|
164.54g |
|
-
|
-
|
| Thu 10: |
1801 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
65.67g |
|
197.44g |
|
-
|
-
|
| Fri 4: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
40.61g |
|
158.43g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
34.82g |
|
106.64g |
|
-
|
-
|
| Fri 27: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
24.52g |
|
63.41g |
|
-
|
-
|
| Wed 25: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
6.36g |
|
59.34g |
|
-
|
-
|
| Tue 24: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
53.53g |
|
165.91g |
|
2397*
|
 1176
|
| Mon 23: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
39.39g |
|
120.80g |
|
-
|
-
|
| Sun 22: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
78.96g |
|
224.65g |
|
-
|
-
|
