| May 2021 |
| Fri 21: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
15.16g |
|
38.58g |
|
-
|
-
|
| Wed 19: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
52.44g |
|
99.68g |
|
-
|
-
|
| Tue 18: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
4.15g |
|
32.60g |
|
-
|
-
|
| Mon 17: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
87.06g |
|
175.40g |
|
-
|
-
|
| Sun 16: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
43.68g |
|
167.46g |
|
-
|
-
|
| Sat 15: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
71.43g |
|
133.87g |
|
1611*
|
 389
|
| Fri 14: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
44.08g |
|
98.75g |
|
-
|
-
|
| Thu 13: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
79.27g |
|
72.11g |
|
-
|
-
|
| Wed 12: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
111.55g |
|
127.98g |
|
-
|
-
|
| Tue 11: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
87.74g |
|
123.23g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
41.07g |
|
148.99g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
116.95g |
|
60.03g |
|
48.34g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
141.54g |
|
52.58g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
80.43g |
|
165.59g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
87.10g |
|
125.16g |
|
-
|
-
|
| Sun 19: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
48.00g |
|
58.43g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
88.38g |
|
126.30g |
|
-
|
-
|
| Mon 11: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
79.87g |
|
118.66g |
|
1673*
|
166
|
| Fri 8: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
79.82g |
|
146.95g |
|
1450*
|
 272
|
| Thu 7: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
98.09g |
|
113.37g |
|
1673*
|
69
|
