FANY @'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 10: 1125 * 62%
Fat:
 
Prot:
 
Carbs:
36.46g
 
21.76g
 
179.63g
1978*  853
Fri 8: 229 * 13%
Fat:
 
Prot:
 
Carbs:
2.33g
 
3.28g
 
52.23g
- -
Thu 7: 1272 * 71%
Fat:
 
Prot:
 
Carbs:
56.77g
 
69.17g
 
114.11g
1997*  725
Wed 6: 1459 * 81%
Fat:
 
Prot:
 
Carbs:
54.14g
 
23.51g
 
225.86g
1631*  172
Tue 5: 1518 * 84%
Fat:
 
Prot:
 
Carbs:
60.09g
 
58.94g
 
184.49g
1629*  111
Mon 4: 1002 * 56%
Fat:
 
Prot:
 
Carbs:
34.57g
 
48.97g
 
123.10g
1629*  627
Sun 3: 1173 * 65%
Fat:
 
Prot:
 
Carbs:
47.45g
 
25.09g
 
160.29g
1631*  458
Sat 2: 1443 * 80%
Fat:
 
Prot:
 
Carbs:
67.43g
 
49.47g
 
160.55g
1600*  157
Fri 1: 1625 * 90%
Fat:
 
Prot:
 
Carbs:
47.36g
 
46.10g
 
271.80g
1746*  121
May 2018
Thu 31: 1514 * 84%
Fat:
 
Prot:
 
Carbs:
52.99g
 
72.99g
 
189.56g
1893*  379
Wed 30: 1412 * 78%
Fat:
 
Prot:
 
Carbs:
56.28g
 
40.93g
 
194.54g
1939*  527
Tue 29: 2352 * 131%
Fat:
 
Prot:
 
Carbs:
106.86g
 
120.28g
 
217.05g
1845*  507
Mon 28: 1431 * 80%
Fat:
 
Prot:
 
Carbs:
55.89g
 
77.78g
 
147.91g
1631*  200
Sun 27: 1262 * 70%
Fat:
 
Prot:
 
Carbs:
37.02g
 
37.61g
 
177.58g
1631*  369
Sat 26: 1568 * 87%
Fat:
 
Prot:
 
Carbs:
79.89g
 
55.44g
 
166.00g
1624*  56
Fri 25: 1317 * 73%
Fat:
 
Prot:
 
Carbs:
36.22g
 
54.75g
 
189.33g
1808*  491
Thu 24: 1378 * 77%
Fat:
 
Prot:
 
Carbs:
60.42g
 
71.30g
 
129.06g
1891*  513
Wed 23: 1304 * 72%
Fat:
 
Prot:
 
Carbs:
47.40g
 
61.44g
 
161.37g
- -
Tue 22: 1407 * 78%
Fat:
 
Prot:
 
Carbs:
57.11g
 
32.23g
 
191.27g
1611*  204
Mon 21: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
31.42g
 
48.07g
 
240.37g
1639*  161
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