| August 2024 |
| Wed 14: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
38.96g |
|
38.71g |
|
-
|
-
|
| Tue 6: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
74.24g |
|
96.86g |
|
-
|
-
|
| Mon 5: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
82.09g |
|
137.00g |
|
-
|
-
|
| Sat 3: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
14.70g |
|
60.19g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
77.83g |
|
82.03g |
|
-
|
-
|
| Wed 24: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
17.70g |
|
42.10g |
|
-
|
-
|
| Tue 23: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
84.59g |
|
118.56g |
|
-
|
-
|
| Mon 22: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
32.81g |
|
44.22g |
|
-
|
-
|
| Sat 20: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
22.52g |
|
37.78g |
|
-
|
-
|
| Fri 19: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
67.07g |
|
113.83g |
|
-
|
-
|
| Thu 18: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
84.99g |
|
142.38g |
|
-
|
-
|
| Wed 17: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
73.55g |
|
141.43g |
|
-
|
-
|
| Tue 16: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
82.64g |
|
132.45g |
|
-
|
-
|
| Mon 15: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
89.28g |
|
118.53g |
|
-
|
-
|
| Sun 14: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
47.16g |
|
96.25g |
|
-
|
-
|
| Sat 13: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
38.12g |
|
85.35g |
|
-
|
-
|
| Fri 12: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
120.48g |
|
80.90g |
|
-
|
-
|
| Thu 11: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
91.94g |
|
124.98g |
|
-
|
-
|
| Wed 10: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
66.31g |
|
113.40g |
|
-
|
-
|
| Tue 9: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
100.95g |
|
122.23g |
|
-
|
-
|
