olenka.zelenkova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 16: 908 * 67%
Fat:
 
Prot:
 
Carbs:
39.67g
 
72.31g
 
54.90g
- -
February 2024
Fri 2: 141 * 10%
Fat:
 
Prot:
 
Carbs:
7.80g
 
1.95g
 
16.20g
1227*  1086
Thu 1: - - 2035* -
January 2024
Wed 31: - - 1831* -
Tue 30: - - 2212* -
Mon 29: 367 * 27%
Fat:
 
Prot:
 
Carbs:
11.26g
 
10.74g
 
55.88g
2225*  1858
Sun 28: 1350 * 100%
Fat:
 
Prot:
 
Carbs:
51.60g
 
87.62g
 
197.76g
2128*  778
Sat 27: 1272 * 94%
Fat:
 
Prot:
 
Carbs:
47.75g
 
122.65g
 
83.22g
2295*  1023
Fri 26: - - 2041* -
Thu 25: - - 2120* -
Wed 24: 1310 * 97%
Fat:
 
Prot:
 
Carbs:
34.59g
 
129.90g
 
121.97g
2390*  1080
Tue 23: - - 2126* -
Mon 22: - - 2239* -
Sun 21: - - 1859* -
Sat 20: 976 * 72%
Fat:
 
Prot:
 
Carbs:
24.96g
 
85.71g
 
99.33g
2100*  1124
Fri 19: 901 * 67%
Fat:
 
Prot:
 
Carbs:
22.24g
 
53.46g
 
117.96g
2225*  1324
Thu 18: 1083 * 80%
Fat:
 
Prot:
 
Carbs:
25.96g
 
79.66g
 
126.97g
2635*  1552
Wed 17: 1090 * 81%
Fat:
 
Prot:
 
Carbs:
83.16g
 
46.34g
 
40.75g
2424*  1334
Tue 16: - - 2222* -
Mon 15: - - 2156* -
Sun 14: - - 2311* -
Get the app
    
© 2024 FatSecret. All rights reserved.