| September 2021 |
| Wed 8: |
95 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
60.34g |
|
39.89g |
|
-
|
-
|
| Tue 27: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
42.30g |
|
62.42g |
|
-
|
-
|
| Mon 26: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
50.61g |
|
72.25g |
|
-
|
-
|
| Thu 22: |
41 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.18g |
|
10.67g |
|
-
|
-
|
| Wed 21: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
36.96g |
|
67.60g |
|
-
|
-
|
| Tue 20: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
41.55g |
|
100.91g |
|
-
|
-
|
| Mon 19: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
41.77g |
|
103.46g |
|
-
|
-
|
| Sun 18: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
36.25g |
|
110.54g |
|
-
|
-
|
| Sat 17: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
38.07g |
|
90.20g |
|
-
|
-
|
| Fri 16: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
48.77g |
|
116.42g |
|
-
|
-
|
| Thu 15: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
34.02g |
|
115.47g |
|
-
|
-
|
| Wed 14: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
54.41g |
|
95.46g |
|
-
|
-
|
| Tue 13: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
44.14g |
|
61.76g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
26.83g |
|
53.75g |
|
-
|
-
|
| Tue 30: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
41.63g |
|
74.75g |
|
-
|
-
|
| Sat 27: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Fri 26: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
39.70g |
|
109.96g |
|
-
|
-
|
| Thu 25: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
43.94g |
|
118.25g |
|
-
|
-
|
| Wed 24: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
42.65g |
|
106.64g |
|
-
|
-
|
