| October 2024 |
| Tue 1: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
126.42g |
|
165.78g |
|
-
|
-
|
| September 2024 |
| Sat 7: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
123.56g |
|
136.00g |
|
-
|
-
|
| Fri 6: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
117.52g |
|
136.14g |
|
1914*
|
 521
|
| Thu 5: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
127.97g |
|
169.14g |
|
2300*
|
737
|
| Wed 4: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
95.14g |
|
149.81g |
|
2499*
|
1243
|
| Tue 3: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
123.45g |
|
198.52g |
|
2655*
|
1030
|
| Mon 2: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
124.37g |
|
204.92g |
|
2514*
|
880
|
| Sun 1: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
46.85g |
|
106.25g |
|
2110*
|
1230
|
| August 2024 |
| Sat 31: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
129.07g |
|
211.20g |
|
2188*
|
470
|
| Fri 30: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
133.02g |
|
192.78g |
|
2558*
|
911
|
| Thu 29: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
124.31g |
|
175.28g |
|
2831*
|
1283
|
| Wed 28: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
125.92g |
|
193.62g |
|
2321*
|
710
|
| Tue 27: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
106.01g |
|
134.32g |
|
2451*
|
1192
|
| Mon 26: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
123.24g |
|
206.37g |
|
2512*
|
878
|
| Sun 25: |
2014 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
153.71g |
|
239.64g |
|
2147*
|
133
|
| Sat 24: |
1886 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
137.50g |
|
236.74g |
|
2251*
|
365
|
| Fri 23: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
119.88g |
|
180.68g |
|
2372*
|
862
|
| Thu 22: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
126.53g |
|
185.13g |
|
2610*
|
992
|
| Wed 21: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
126.30g |
|
212.56g |
|
2548*
|
868
|
| Tue 20: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
119.65g |
|
135.36g |
|
2490*
|
1162
|
