| December 2020 |
| Fri 18: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
55.94g |
|
120.25g |
|
-
|
-
|
| Thu 17: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
37.31g |
|
148.43g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
16.74g |
|
209.83g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
16.71g |
|
146.15g |
|
-
|
-
|
| Wed 21: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
34.00g |
|
68.00g |
|
-
|
-
|
| Sat 17: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
30.59g |
|
88.14g |
|
-
|
-
|
| Fri 16: |
1995 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
41.52g |
|
259.47g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
53.53g |
|
140.96g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
8.84g |
|
70.58g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
30.31g |
|
62.90g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
4.63g |
|
52.74g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
12.10g |
|
5.65g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
25.35g |
|
153.82g |
|
-
|
-
|
| Thu 12: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
24.50g |
|
108.40g |
|
-
|
-
|
| Wed 11: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
70.08g |
|
67.69g |
|
-
|
-
|
| Tue 10: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
60.10g |
|
90.27g |
|
-
|
-
|
| Mon 9: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
22.19g |
|
230.62g |
|
-
|
-
|
| Sun 8: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
38.26g |
|
160.81g |
|
-
|
-
|
| Sat 7: |
1790 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
78.15g |
|
165.28g |
|
-
|
-
|
| Fri 6: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
28.96g |
|
98.93g |
|
1861
|
 1233
|
