| September 2024 |
| Thu 5: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
64.67g |
|
203.75g |
|
-
|
-
|
| Wed 4: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
92.57g |
|
147.22g |
|
-
|
-
|
| Tue 3: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
69.93g |
|
194.35g |
|
-
|
-
|
| Mon 2: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
81.42g |
|
212.39g |
|
-
|
-
|
| Sun 1: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
57.56g |
|
199.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
53.62g |
|
199.15g |
|
-
|
-
|
| Fri 30: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
53.47g |
|
208.48g |
|
-
|
-
|
| Thu 29: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
25.01g |
|
257.59g |
|
-
|
-
|
| Wed 28: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
41.10g |
|
238.60g |
|
-
|
-
|
| Tue 27: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
64.23g |
|
252.38g |
|
-
|
-
|
| Mon 26: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
83.88g |
|
150.71g |
|
-
|
-
|
| Sun 25: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
83.07g |
|
181.14g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1830 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
77.62g |
|
216.76g |
|
-
|
-
|
| Thu 25: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
9.92g |
|
51.25g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
1883 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
49.34g |
|
235.55g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
24.27g |
|
126.64g |
|
-
|
-
|
| Sat 6: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
57.86g |
|
156.57g |
|
-
|
-
|
| Wed 3: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
29.62g |
|
80.56g |
|
-
|
-
|
| Tue 2: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
29.83g |
|
188.75g |
|
-
|
-
|
| Mon 1: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
42.02g |
|
133.40g |
|
-
|
-
|
